You could be one of thousands who have eliminated their stress in one minute or less 
with Emotional Stress Release Technique! It is measurable with a simple blood pressure measurement or pulse check.

Do you have any of the following?

• Work or Family Stress
• Anxiety or Panic Attacks
• Depression
• Anxiety before taking a Test or Exam, Giving a Speech, or making a Presentation?
• Do you suffer from Post Traumatic Stress, or other similar issue?
  
• Grief or Loss Issues due to death of a child or parent (including suicide)
• Do you suffer from Insomnia? Don't loose another nights sleep, buy now!
  
• Phobia or fear? This technique is a must for you! Try it!
  
  One Minute Stress Release technique is really a way into the subconsciousness. It allows messages and memories to be released from the mind, body and soul. It is an active exercise that is done while engaging the consciousness to bring about profound changes. First by clearing the negative thoughts, messages, or self talk. Secondly, you are able to then put in positive affirmations, self love and other gratitude messages. It also allows the mind to stop sending pain messages to the physical body.

  1. Place Ring Finger Pad to Pad of Thumb on each hand.
  2. Place the index and middle fingers of both hand onto the frontal eminence (bumps) of the forehead.
  3. While engaging the stressful thought, negative message, etc, move your eyes in a circle, as far to the edge of your vision as you comfortably can, going all the way around one direction, then back the other direction.
  4. Keeping the same positioning of the hands, you are now ready to put in the positive messages, words and self love.

  I have used this technique myself and with clients for more than 7 years with astounding success. I have used a pulse ox and taken blood pressures for measurable bio feedback data. I have endorsements from an emergency room physician and local physiologists.

            If you would like assistance with the process, please contact Marie for an appointment either

        via phone or in the office. 1.866.434.0486 or 360.714.8888

   

Contact  our massage therapy practitioner in Bellingham,
Washington, to eliminate stress, pain relief, or to speak to your group.